Stories of Spirit…Betwixt & Between & the Shared Dream [the ever evolving story of growth]

April in Vermont exist in the Betwixt & Between; it is no longer technically Winter, but looking out one’s window it is hard to consider it Spring.  Snow and mud cover the landscape, the trees are bare with only the occasional buds starting to appear.  On the warm days, sap is running from the Maple Trees, and steam pours out of the local Sugar Houses.  There is a feeling in the air akin to waking from a dream, as people, animals, and spirit begin to emerge from the deep slumber of Winter.

This time of Betwixt & Between, when things are neither one or the other is a magical time when the dreamscape of the mind is rich with ideas.  People begin planning their gardens and dream of sitting with the sun upon their faces. It is a time when I feel the woods calling me the most.  A time when I can feel the Spirits of Nature and the Ancestors energetically humming in a kind of precognitive trance.  This rich state of becoming is fertile ground for planting one’s dreams/intentions.  It is not the same energy as New Years, where we boldly declare our declarations of change…it is instead a time of groundedness and planned growth, a time when we lay the pathways upon which we imagine ourselves guided toward the change we envision.

As a Medium, I am aware that many of my plans, particularly the big-business ones; the ones that are important to my soul’s path, are worked on by more than myself.  They are shared dreams, dreams in which more than one person, and often more than one Spirit are actively taking part in creating.  This April, I have begun weaving the pattern of growth and collectiveness with others in a grand and holistic way.  Working with a blueprint I created with Spirit over 3 years ago, with roots much older than that.

Last fall I stepped up from renting a studio space @ the Grindstone Cafe, in Lyndonville, VT to sharing ownership/management of it.  This happened naturally and organically, and within a few months the cafe was transforming to include a wellness component, and as it evolved the shelves began to fill up with crystals, and cards, lotions, and potions, geomancy tools and more.  The studio I rented became a shared space, with other practitioners, until it reached a point in which I was starting to schedule myself out of a workspace.  I approached my business partner and said that I thought we needed to talk to the landlord about the possibility of renting another room (the building is large and maze-like) and she agreed….the next day Spirit intervened, to assure us that we were on the right path.

The day after our discussion, before my partner could reach out to our landlord, she reached out to us, letting us know that the people who rented the space next door had decided not to renew their lease and that the space next door to our cafe would be available as of June 1st.  You would have to be blind to not see this as a sign from the Universe, especially when I put it in context with the fact that I had envisioned a wellness learning center over 15 years ago when my Spirits told me that it would be so.  At the time I was overwhelmed with the information they gave me and scrambled to imagine how the hell I was going to be able to afford a big brick building…’How the hell was I going to build Hogwarts? (the problem with interpreting the visions of others).

We decided to trust the path that the Universe was presenting to us, and I put out the idea of turning all the small rooms in the next door space (it is currently a tanning salon) into work rooms we could rent out to other holistic healers.  We never had to advertise, people who we felt would be natural fits to our vision just started filling the spaces.  In fact, we had all of our space filled before we ever did a walkthrough of the space next door, something that will make our growth both affordable and comfortable.  After all, one of the things everyone involved agrees upon is the importance of community…

This is an exciting time in so many ways.  For one, I have an outline already…as I had planned on opening a center like this 3 years ago.  I recognize the Wyrd of it, I see how connected to Fate it is.  It is one of the things I have come to recognize as normal when one has the mind of a Psychic.  Often I know things I am supposed to do, right down to the details years before I am actually supposed to do it.  It comes to me in the form of Awen (the spirit of creativity), often consuming my thoughts.  I have notebooks upon notebooks with detailed ideas and designs, my mind fantasizing about it whenever there is space to do so.  I recognize it as being more than a fantasy, I know what I am experiencing to be a connection with Creation and it comes to me in the form of a download.  The downfall is I can often get so wrapped up in the experience of download to the point where I cannot see the timeline.

This particular dream I have is not mine alone, as I said above it is being shared and created with a group of people all of whom have a deep love of community, and want to share in responsibility and celebration of this center together.

In brief…the Grindstone Cafe & Wellness Center (where I have my studio) will be growing this summer.  In June we will be opening the wall between our current location & the space next door to us.  We will be adding 5 new holistic practitioners to the services already offered by myself and Michele Wildflower of Wildflower ImmunoTherapy.  My current studio space will be emptied out making it even better for the Yoga classes we offer.  We will be extending both our indoor and outdoor seating and retail offerings (holistic and magical goods, hand-crafts & more).  The Cafe offerings will grow to include food (soups/sandwiches/salads),  and light medicinal tonics.  We are excited about this growth, and cannot wait to share it with you.

This blog article started with me wanting to talk about the power of co-creation, and manifestation in the time of dreaming that exists in the Betwixt & Between, it is still such an article.  We are powerful forces of creation, especially when we get out of way and start thinking from the perspective of  ‘What if?’ instead of getting stuck in the reasons why something cannot be.  Our minds and souls are deliciously alive and we are here to be co-creators of our story.  Ask yourself how the story you tell yourself serves you?  If it doesn’t, perhaps it is time to start telling a different story.  Quantum Physics has proven thought matters, it is important to see our dreams, thoughts, and ideas as powerful tools of manifestation, and to remember that is true whether we like the story we are telling or not.

spreading love-salicrow

 

 

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Sacred Travel…Between the Worlds [Sound Healing & Deprivation Chambers]

While in Connecticut, I got the opportunity to try Float Therapy.  It was something I had been wanting to do for about a year, after first hearing of it while I was in Milwaukee.  Float Therapy is a sensory deprivation experience in which you float in an Epsom salt bath in a blackened room, wearing silicone earplugs.  In short, I loved it!  The experience, however, deserves a bit more explanation…

I was in Connecticut to do a Spirit Gallery and Book discussion for the CT state Tax Collectors, something I had been having fun talking about for the last few months.  After all, it was an unlikely thing that Tax Collectors would hire a Psychic Medium to be part of their annual conference, but such is my life…filled with the wyrd and unusual.  The time I spent with the Tax Collectors was truly beautiful.  They were an open-hearted group of people, eager to expand their understanding of the unseen world.  This alone was worth the trip!

I had planned to stay in Connecticut for an additional day, before taking a plane to Florida as I wanted time to work on the land & water in Long Island Sound, as Earth Healing is a passion of mine.  When I discovered that the resort (The Water’s Edge) was a beachfront property I knew I would need an extra day, so that I could spend time in the morning doing Geomancy (earth healing) & sacred singing to the Genius Locus/Spirit of Place that was Long Island Sound.

As I set up my crystal grid on the empty beach (the benefits of being there in March) I felt the land reaching out to me.  I recognized the ancient rhythm of the land, something seldom heard by the busy throngs of people that populate the sound.  I opened myself to spirit and sang from my soul. (You can find a Facebook live video of this on my personal page Sali Crow).  I was moved by the energy there and could sense the energetic vibration of the Native Americans who had once called this land their home.  I felt a deep sadness for the lack of awareness most people carry within them, which shifted as I remembered the room of Tax Collectors I had spoken to the night before.  Times are changing I heard in my mind, people are waking up, we can make a difference.

This experience would have been grand enough on its own to fill my need for Sacred Adventure, but I knew more lay ahead for me.  For I had booked appointments for myself and my husband for Float Therapy later in the day.  After are time on the beach we hopped in the car and set up the GPS, only to find that the spa we were heading to was not in the same town as us, but 2 hours away in the wrong direction.  I was totally bummed out.  I had thought I was in Westport, CT when in reality we were in West Brook, CT.  This geographical fuck-up, made my husband chuckle.  He told me he was sorry we wouldn’t be able to make the appointments, but that my ability to lose track of regular things; like what town we were in, was one of the things he loved about me.  He appreciated it as an interesting quirk that made all my Psychic abilities feel more balanced.  That even though I had all these amazing gifts, I still needed help with some of the more practical things in life.

To say I was disappointed was an understatement.  Instead of Float Therapy, I was heading to the pharmacy to pick up antihistamines for my Florida time (orange blossoms due me in).  After leaving the pharmacy we decided to take the rural routes to Hartford and see what we found along the way.  A few miles into the drive I just started googling Float Therapy in CT and found a place 20 minutes away on the road we were on.  Better yet we could get 1.5 hours for the same price as an hour in the first location.  When I called they had availability for the both of us as soon as we could get there.  I felt a deep connection to the sea and the sound again, and couldn’t help but think that the strands of Wyrd (fate) that made up my life, had woven me a better pattern; after all, I really wanted to do 1.5 hours not 1.

When we arrived at the spa we left our shoes at the door and were shown into private rooms which held a shower and a deprivation chamber.  The deprivation chamber was quite large.  The ceiling of it was large enough to stand in, and it’s length and width were big enough that you could stretch out without touching the walls.  The water itself was only about 10” deep and filled with Epsom salt & peroxide.

After showering you got into the chamber (naked), shut the door and settled yourself in the water.  The Epsom salt & peroxide in the water making it almost impossible to stay sitting up, and easy for you to float.  The water and air are body temperature, something that makes it easy to lose track of what part of your body is in water and what is not.  There are lights that are easy to find in the darkness that illuminates the tub and the ceiling above in a pleasant blue, for those who do not feel comfortable with complete deprivation of the senses.  I did turn them on at one point just to see what the experience was like with light.  It was still good, but I wanted the darkness and complete deprivation.

Within a few moments, I was losing track of my body and found that I would drift off and come back in a rhythmic pattern.  The longer I was in the water the further into my mind I would go, and the less connected to my body I felt.  The first time my body drifted over to one of the sides and my finger touched the tub wall, I was slightly startled, to be quickly back in my body…but only momentarily.  The word startled may be a bit much as it was more like stepping out of a dream for a few moments, before drifting off again.

The only sound I could hear was the sound of my breath, something I periodically engaged with.  There were a few moments of discomfort for me, as I am someone who can go so far into trance that I develop a form of sleep apnea and stop breathing for a short second.  I have done this periodically throughout my life, so I was not scared, I just returned to consciousness for a few moments and connected to my breath, until I drifted off again.  This is not told to scare you, but to let you know how deeply relaxing the experience is.  The trance apnea as I like to call it is not really that common, but something I have experienced my entire life.  It does not scare me, it is more of a reminder…”Hey Sali, you are still in your body remember it needs to breath”.

The feeling of floating in complete darkness at body temperature, while the only sound you hear is your own breathing is reminiscent of the womb, and the feeling of spaciousness & timelessness is truly remarkable.  I would highly recommend Float Therapy.  That being said, if you are claustrophobic, or not comfortable with your own mind, you may want to hesitate.  It is truly a sacred journey.

I had completely lost track of time, and new this was ok.  Music would gently startup for the last 5 minutes of the session to let you know it was time to get out and come back to reality.  Shortly before this time, I decided I wanted to play with the deprivation a bit, control what experience I had.  So I started to tone (sacred singing) at such a low volume that it would most likely sound like a murmur above the water.  But in the water and darkness with silicone earplugs in, the sound was experienced on a vibrational level throughout my whole body.  It moved through me and filled me with energy (something I carried throughout the entire day, to the point that my husband compared it to sleeping next to an active battery).  The other interesting thing about experiencing the sound of my toning in such a manner as I could see the vibrations in my mind’s eye as well as hear them and feel them.  It was interesting to see how some sounds that appeared solid when I tone normally, were actually more of a quick rhythmic pattern…with short pauses throughout the elongated sound.  This is something I want to explore more in depth and will be searching out Float Therapy closer to home.

After exiting the deprivation chamber, and showering off the Epsom salt mix, I felt deeply relaxed and energized at the same time.  However, I was ready for some espresso, to ground me solidly into form.

I write this from Florida, sitting in the quiet morning sunlight of my in-law’s house. My time here I short, filled with Seances, Readings and Book signings, but I am thankful for the 70+ degree weather, and the green I see out the window.  I will be searching out Float Therapy when I return back to Vermont.  Thanks for reading folks.

Spreading love-salicrow

 

 

STORIES OF SPIRIT…Best Friends with my Spirit Guide [soul-friends]

My book has been out for 3 weeks now, and people are starting to share their experience of reading it, with me.  Most of the feedback has been in regards to similar personal psychic experiences people have had, and how they gained intuitive insight from reading how I navigated my own Psychic development.  The other sharing I have experienced is that people recognizing the people & places in my story.  This is not all that unusual as I have lived within an hour radius of the Connecticut River for the entirety of my life (minus a few months in Maryland here and there).  Vermont & New Hampshire are my home; particularly the areas of the Northeast Kingdom, and the White Mountains.

Last week one of my community friends brought up Adam when she spoke of my book and how the reading of my relationship with him affected her.  She recognized Adam, she remembered him, she loved him and as she spoke of him tears welled up in her eyes.  At that moment I could feel Adam standing in my space, I looked at the tears in her eyes and I could feel his heart filled with love.  This, of course, made me want to reciprocate with tears of my own.

I changed some names in my book, but not Adams, he insisted that his name and story be mentioned, after all, Adam’s story and my story have been woven together for the last 15 years.  Anyone who has ever done a Seance with me knows who he is.  For those of you who have not, Adam is my doorman; the spirit guide who holds the job of watching my back and organizing traffic in the spirit world.  I call him my doorman because I use to own a bar, and the job is pretty similar.  He decides who come in, who is not welcome and delivers messages for spirits who need a bit of help communicating with me.  Although I knew him briefly in life, our friendship is something that has developed after his death.  I love Adam and consider him one of my dearest friends.

When my friend spoke of Adam she mentioned how tragic it was that his life was cut short.  I understood what she meant for he was a remarkable soul, but I couldn’t help but smile.  My immediate response was to say “He still is making a difference, he is still working toward a goal.”  I often refer to Adam as the ‘hardest working spirit I have ever met”.  He goes to work with me every time I do Spirit Communication, which means he is working a full-time job in the afterlife. Like me he is a healer, helping people to find peace in knowing that their Beloved Dead are ok.

Adam has taught me so much in the years we have been connected.  But the most important lesson he has taught me is that older spirits, ones who have been around for awhile, often continue their work between death.  He has shown me the dedication that spirit guides can carry and how much they are willing to be present in the world of the living. They care about what’s happening here, and the veil between the world of the living and the world of the dead is getting thinner.

I appreciate all the feedback, and love hearing your experiences through reading it.  I hope that you are all fortunate enough to gain the peace of connecting with your Beloved Dead.

spreading love-salicrow

Stories of Spirit…The Power of Intention & Community Kindness

A couple of nights ago I reached a breaking point, in which I found myself sobbing uncontrollably like a toddler behind my steering wheel as I sat in my driveway, my emotions were so overpowering that my husband had to take my coat off me when I got in the house and hand me a cup of tea.  I was not crying out of despair, I was crying as an emotional release; letting go of all the backed up fear, and chaos that I had been wading through the last few weeks.  The catalyst for my emotional warble was receiving back to back hugs from 3 of the most solid people I know.

Many of you know that my sister and her family have been going through a lot…illness, surgeries, near death experiences, infections, ambulance rides to Dartmouth, and emergency surgeries.  While most of the acute issues have been experienced in the last month, the journey has been much longer than that.  Now that the water seems to be clearing and we can see the shore, I find that the heaviness of emotion; particularly fear, is too much to carry any longer.  It is no longer needed, yet it still must be released.

Being Psychic does not mean you never experience fear.  In fact, fear is something that can blind Psychic sight.   If the fear is strong enough a Psychic can actually generate false answers for themselves.  I did this once when I was much younger.  My husband; who is pretty good about communication and being on time, was suppose to meet me after work.  When he didn’t show up, I was surprised.  When he still wasn’t home by the time we were supposed to be meeting friends, I became alarmed.  The later he was, the more I became convinced something had happened to him.  When I looked at my cards, they quickly confirmed my fears, and by the time he rolled into the driveway I was running across the yard crying, as I had believed him dead on the side of the road somewhere. In reality, he had a beer with the people he was doing work for at the end of the day and had no cell reception.  Because of this experience, I learned how important it was to center myself before searching for psychic information.  But from time to time I need to be reminded.

When my sister called me to say that both she and her son were facing life-threatening situation her crying triggered me.  We are so deeply connected, that even though we have a year and a half between us, we consider ourselves twins.  After getting off the phone with her  I found myself floundering, in a quick and powerful spot of fear.  It wasn’t until my husband said to me “Have you looked at your cards?” that I even considered scrying.  Moments after being reminded I was able to calm and center and know that all would be well.  That being said my body still experienced an adrenaline dump, it had gone into fight or flight mode before I was able to center.  This type of energy does not simply dissipate, it requires a release.   When we do not release this emotional sludge it affects our health and well being.

Most people go through a crisis like a horse with blinders on; focusing on that which must be done, the goal at hand.  We deny ourselves the luxury of wading in our emotions for there is no room for them.  When the crisis is over it is not uncommon to find ourselves exhausted, and emotionally sensitive.  This is because our vessel is full.  We can not just go on with our lives, we must first release our burden and fears.  This must be done for true healing to begin.  Whether we are the one experiencing the trauma or the support for others going through it, the emotional heaviness of the situation must be addressed.  My release often comes in the form of tears.  In fact, whether I am happy, sad or angry tears are likely to show up.

This read is about community, intention, and kindness so I will spin you back up to my opening paragraph…The catalyst for my emotional warble was receiving back to back hugs from 3 of the most solid people I know.  

I had not had a day off in almost a month, that I was not in a hospital holding space for surgery, sitting with my sister as she recuperated or going with her to a doctors appointment.  The emotional roller coaster of the month had finally seemed to slow and I was looking forward to time off when my husband got sick.  As we run a cafe/wellness center someone had to take his shifts and that someone ended up being me.  After the second day of doing his job and my job, I was truly feeling beat.  At the end of the day, I hoped that no one would show up for my sound meditation class, as I really wanted to go home.

The first person to show up was a friend of mine who is solid as the earth and has blood that runs a bit gnomish.  I told her if it was just her and I that I was going to cancel, then another of my regulars came in; who lives on a family farm and is a solid, salt of the Earth kind of person.  I decided to cancel and the three of us just stood around talking for a moment, me giving them the update on my sisters family.  Then my farm-guy, plow-man neighbor came in, another solid, reliable, kind person.  When I explained we were closed and he walked over and gave me a hug.  Then came another from my salt of the Earth woman, and then finally from Gnomie.

I was OK, until about 5 minutes into my drive and then it hit me.  I think it was their solidness, that reminded me of all the love and support our family has received during this stressful time.  Their hugs represented all of the prayers, reiki, and love that people had shared.  I was overcome with how lucky I am to live in such a community, where people genuinely care about one another.  All too often we are shown the terrible things that human beings are capable of.  It is so refreshing to be reminded of the beauty and kindness that we are also capable of.

The power of intention is an amazing thing that can be used for good or bad.  It is also something made stronger by group belief.  The more people believing in an outcome, the more likely it will come to be.  With this in mind, I encourage you to start monitoring your thoughts.  What goes through your mind on a regular basis, are the things you are thinking about what you want to see come to pass or what you fear?  If your mind wanders toward fear, hate, and anger, redirect it.  Give it a different focus. Focus on the good you want to see in the world…make it so!

spreading love-salicrow

 

Stories of Spirit…Ancestor Honoring [staying connected to our beloved dead]

Death is one of my favorite subjects.  As a Medium I spend many hours a week talking to dead people, and much more speaking to people about the importance of mourning and honoring our dead.

Grammy Brown & my Dad ‘Richard’, two of my Beloved Dead.

Our relationship with death has in many ways been glossed over by modern media.  I believe this started in the 50’s with television and the homogenization of America.  We went from a nation that experienced death in the manner of our ancestors, deeply flavored by the many ethnicities that make up our nation, to a whitewashed ‘Leave it to Beaver’ style mourning.  Death became an organized wake or viewing hours, a funeral, and two weeks of casseroles donated by your friends and neighbors.

We let go of all of our outward signs of mourning.  Gone were the armbands, and ceremonial black dress; which now is just the standard daily uniform for a majority of folks living east of the Mississippi, leaving us with no visual signs that a person was still deeply involved in grieving their passed loved one.  Instead, like all good viewing audiences, we are supposed to follow the lead of our television leaders, and put on some lipstick, tidy our hair, and show people we were not fazed by death.  The only problem is, we are often not OK, and the lipstick doesn’t really do shit for the feelings we hold in our heart.

Death brings with it a deep melancholy, an overwhelming desire to hold/see a person one more time.  It makes us look at our regrets, and the precious moments we wish could be repeated.  Death is powerful, and we need to find a way of making the process of death and mourning sacred again.  We need to forget the television version and reach instead for the old ways, that does not hide death, but instead, show us that it is normal and that feeling ‘OK’ after the death of a loved one takes time.  We need to reclaim our relationship with our ancestors so that death no longer feels like isolation.  We need to educate ourselves about death, take it out of the closet and get to know it a little better.

Locally and nationally there is an organization known as ‘the Death Cafe’ http://deathcafe.com The Death Cafe is not a storefront, instead, it is a group gathering that sets up shop in coffee shops, libraries, and local gathering holes.  The group is open to anyone wanting to talk about death…people who are dying, people who have recently lost someone, and people just fascinated with death are all welcome.  In Vermont, we have groups in Burlington, Montpelier, Johnson, Manchester, and more…

In my work as a Medium, I often talk about the importance of keeping our dead alive in our thoughts and deeds.  This does not mean we pretend they are still alive, it means we interact with them as if they are still vital members of our family.  In my family, we speak of our dead so often, that my children could tell you stories about ancestors who died way before they were born.  They not only know the larger than life stories, but some of the simpler things, like the fact that Grammy Brown loved to smoke cigarettes, and that her father had a still on the property where he brewed moonshine back in the early 1900’s.

When the holidays come around our Beloved Dead are not forgotten.  Often a plate is put out for our ancestors, that is filled throughout the day with their favorite treats.  This tradition started with our Celtic ancestors who left our a feast for the dead on holy days, such as Halloween/Samhain.  A traditional Dumb Supper is done on or near Halloween night, some sources say as close to midnight as possible.  A table is elaborately set, as you are having a feast.  Food should be thought out, including favorites of your ancestors and loved ones.  The table is set for all living guest as well as all that are in spirit.  At the dinner, everyone remains silent, in observation of those who cannot communicate with us any longer.

Over time traditions change, as the pattern is woven with personal beliefs and additional ethnic spices.  My family, for example, is Irish Gypsy & Native American, creating a hodge-podge of hillbilly magic that is all our own…, We do not reserve the feasting of our ancestors to Halloween night alone.  They get plates at Thanksgiving, Yule and other family festivities.  We do not sit in silence, for that is something that does not exist in a loud Irish family.  Instead, we simply place a plate for our ancestors and fill it throughout the gathering.

Here is a simple way to honor your Beloved Dead; family, friends, loved ones and ancestors, this Halloween and in the upcoming season of holidays.

family altar

*Set up a small altar in a corner of the kitchen, dining room, or living room.  Place pictures of your loved ones who have crossed into Spirit on the altar, as well as small items of memorabilia that remind you of those you have lost.

*Place a plate on the altar, choose something special, perhaps something from your grandmother’s china, or a piece your sister made in pottery class.  You are giving your Beloved Dead a place of honor.

*Pick one item of food to place on the plate that you know will be appreciated by your loved one in Spirit.  Then tell others that they are welcome to leave a treat as well.

As the day goes on, the plate fills up with all sorts of goodness.  Drinks can be left beside the plate, as can smokes, after all, I know my Dad would appreciate a beer and a smoke.  Sometimes we eat whats on the plate.  Some people would frown on this saying that whatever you leave for the dead belongs to them.  But I am from poor stock, and my ancestors know that food should be eaten and appreciated by the living.  If you decide to munch from the plate of the dead, make sure to share a story as you do.  If you’re eating one of Gramma’s cherry chocolates, you damn well better be telling a story about her love of them.  If you smoking your dad’s cigarette, make sure to savor it and imagine all the times you saw him sitting on the porch having a smoke.

More then anything our Beloved Dead want to be remembered, talked about and part of our lives.  The more often we speak of them, and remember them through simple ceremonies, such as a plate at Thanksgiving, the easier it is for us to heal and feel their presence around us.  Remember our Spirits want to make contact with us, they want to reassure us that they are OK and that there is something after death.

I hope you have a fantastic Halloween season.  I will be celebrating quietly this year, with deep personal journey work and ventures into Spirit for myself.  As a Medium, it is easy to tell myself that I spend a lot of time in the Spirit world, but the truth of the matter is I am working.  I am helping others to connect to their Beloved Dead, it is not the same as honoring and connecting to my own Beloved Dead.  I hope you enjoyed the read folks, and that you find your way to connecting to those who have been lost to you through the veil of death.

spreading love-Salicrow

Stories of Spirit…I Choose Not to Hate [tolerance, social media, and respect]

It’s hot, too hot for late September in northern Vermont.  I am irritated and tired.  I don’t particularly like summer weather in July, let alone when it’s almost October.  The irritated part of myself is dumbfounded by the craziness of the country we live in and the multitude of ways we are distracted by the things that don’t really matter.

Social media is going crazy with meme’s of the flag; from people sharing their frustration over people not respecting it, and just as many people declaring the right to freedom of speech and protest.  I am not here to choose a side.  In fact, I choose not to take a side as I feel the whole thing is distracting from the death and destruction that has befallen thousands of people affected by the recent hurricanes and earthquakes.

*photo Stahr Crow

I understand people are passionate about freedom and the flag.  On a personal level, I stand with the flag. My father was a Marine wounded in battle, who spent most of his life carrying the scars of his service.  That being said I respect the fact that we live in a country which grants us the freedom to honor the flag or not, depending on our personal values.  That freedom is what men like my father fought for.

This blog is not about the flag, it is not about protest, it is about paying attention.  We are living in a time of great change, and we are all being triggered.  The change I speak of is happening on multiple levels.  It is an energetic change, in which the human species is evolving, becoming more empathic.  It is a change on an environmental level, in which our planet and its people are suffering the consequences of the abuse we have placed upon it.  It is a change brought about by overpopulation and the fear of not enough and it is the change created by global socialization and electronics.

We are in many ways overstimulated.  Like a child diagnosed with attention deficit, we are unable to stay focused on anything for long enough to understand it.  We are jumping emotionally and analytically from subject to subject, tragedy to tragedy, afront to afront without actually taking time to sit with our thoughts.  Where last week we were pulling together for our family, friends, and countrymen who were facing the onslaught of natural disaster, this week we are up in arms with our opinions around an athlete and his behaviors.  Really? Is he so important that his actions deserve our attention in the same way that hundreds of people losing their homes and livelihood does?  Are we really that fickle that our thoughts are turned by something that should be featured on the front page of a tabloid?

Now don’t get me wrong.  I understand he is doing something he feels is important, just as those of you who oppose his actions, and those of you who applaud his actions feel your opinions are noteworthy.  But let us take just a minute to think how this hatred, and separation into factions is taking its toll on our nation.  We are self-destructing and in many ways, it’s due to social media.

Social media can be a thing of goodness, connecting us to our family & friends through pictures and stories.  It can even be a source of education if we take the time to check the facts and make sure it’s not made up bullshit.  But it can also be a virus, one that slips into our thoughts filling us with feelings of insult and injustice.  It can separate us into categories that we wouldn’t even know we existed in 10 years ago.  I grew up with an understanding that there were certain things you didn’t talk about in casual conversation with those who were really not much more than acquaintances…because let’s face it, that’s what Facebook, Twitter, and Instagram friends are.  Hell most of us have friends on Facebook that we wouldn’t even stop to chat with if we saw them in the grocery store.  But here we are shooting off about whatever comes across our social media feed to whoever will hear us, and we are doing so with passion.

I am not asking you to agree with me, and I am hoping you will read this blog article with the love I am intending it to be laden with.  I am not trying to insult anyone, I am simply asking “Would you go into your local grocery store, pub, or library and speak out as in the same manner as you do on social media?”  

We need to realize we are all being triggered.  We are being triggered because we are scared.  Deep down inside there is a fear that comes from the discontent of our nation and climate change.  I am not asking people to turn a blind eye, I am not asking people to stand by when injustices are happening.  I am simply saying we need to take a moment, sit back and ask ourselves if we would so vehemently proclaim our opinions if we were standing on the local street corner, mini mart, or school function.  We need to remember what it means to be decent and kind to one another.

This triggering I speak of is multi-faceted.  As I said in the beginning of this blog it is partly due to the fact that we are becoming more empathic.  That means as a species we are developing another sense, a sense that allows us to feel the emotions of others.  This can be overwhelming, and can easily feel like an out of control game of pinball, with emotions flying all over the place.  Without understanding what it means to be empathic or how to control it, we are bringing in emotions from everyone we come in contact with, and as we do we mix them all together and shoot them back at the world to be mixed in with others emotions.  You can see how this can quickly become a mind-fuck.  The thing is, this emotional craziness is not limited to sharing physical space with others.  It can be picked up over the internet, through social media.  We can feel the emotion people put behind their Facebook status and Tweets.  We can feel it and we are responding to it.

When I was a girl I went to family counseling at the VA hospital when my father checked himself in to deal with his alcoholism.  In the meeting, the counselor told me and my sisters that in an alcoholic family the children statistically fell into particular personality types, as a way of coping with the addiction.  As he spoke I recognized myself in one of the descriptions, and my two sisters in other personality types he spoke of.  This set off a revolution in my head.  I did not want to be a statistic.  In fact, I refused to be a statistic.  The information I was given challenged me to change how I was living, as I did not want to live my life following a pattern created for me out of destruction.  I feel the same way about social media and the effect it has on our behavior.  I refuse to become someone who sits in the safety of my living room preaching hate!  I refuse to allow myself to forget my humanity and social conscience.  I may not always agree with my neighbors, but I do not need to fight with them over every last thing that pisses me off.  Frankly, I just don’t want to live my life with that much negativity in it.

If people spent half as much time doing something kind, as they do bitching about what they don’t like in the world we would find a lot more peace in our lives.

I am not asking people to stand down in regards to things that they are passionate about.  I am simply saying we need to think before we post on social media, imagine that the audience you are speaking to is standing in front of you, all of them…your whole audience.  Some opinions and conversations are best spoken to our trusted friends, and family, not our acquaintances and neighbors.

I will continue to send energy to the people of our nation and the world.  I pray for peace, tolerance, and understanding.  I am proud to be an American, even if I am not proud of all of the actions happening in our nation at this time.  I am also proud to be a kind person, one who chooses tolerance and love over intolerance and hate.

spreading love-salicrow

Stories of Spirit…Cosmic Overload & Spiritual Awakening [walking the line between crazy & enlightenment]

How many of you are feeling overwhelmed right now?  Is your mind spinning, are you extra sensitive & short tempered?  Do you somehow feel like something more is happening?

If you said yes keep reading…

Let’s talk about ascension…the act of rising to an important position or a higher level.

Now I personally struggle with a lot of the over the top shit about ascension.  But that’s not because I don’t believe it’s happening, but more so because people want to blame every ache, pain, and experience on transcendence.  In fact it is powerful, overwhelming, and often mind bending, but it is not responsible for  how fast your fingernails grow, and whether or not you feel bloated after eating a large pizza…that is probably the cheese or the wheat.

I like to refer to this change in consciousness as Psychic Evolution, because evolution is a natural thing.  It is something we have been doing since the beginning of time.  Just like we age, we evolve…and like wise dis-evolve.

If I were going to choose a theory as to how this is so, I would say it is because time flows back and forth, like the swing of  a pendulum, or the crossing pattern of an infinity symbol.  This pendulum swing has extremes…times when spiritual gifts thrive, and times when they are banished and beaten down/killed out.

We are fortunate to be living in a time when expanded consciousness is being re-birthed.  Like all births it is exciting, scary, painful, and life altering.  It is a moment of betwixt & between, a moment of straddling the line between what we have been…to what we are becoming.  I love, love, love these moments.  They are the times when things are so alive that the very air tingles with excitement.

We are beyond the time of getting to choose whether we wanted to become more intuitive or not.  We have crossed that line, and now many people are starting to feel more, know things without explanation…like that the mother was going to call seconds before the phone rings.  In the time I have been doing Psychic Readings for the public (nearly 30 years), I have noticed the number of people experiencing Psychic phenomenon grow exponentially.  In the early years of my career, I would see 1-2 people with Psychic ability for every 10 I Read for.  Now the number is more like 6-7 people out of 10.  The majority of this growth in Psychic perception seems to have taken place in this last decade, and it is still growing and evolving.

Most people are experiencing Psychic influence in the form of empathy…the ability to understand and share the feelings of another.  This can be overwhelming, and in most cases, people struggle to recognize what is their emotion, and what belongs to another.

It’s all about how you ride the ride.

When we cannot separate our emotions from that of the masses, we often feel overwhelmed, stressed out & crazy.  But it doesn’t need to be this way.  How we ride the wave matters.  If we are rigid, tight and controlled, believing we need to brace ourselves in order to hold it all together…well chances are we are going to be thrown hard.  Instead we need to imagine ourselves sailors…pirates in fact, for they have much better outfits.  We need to ride the sea of emotions with confidence, knowing we can handle what comes our way, as well as how to rely on others, and work as a team.  Most of all we need to become fluid.  Our body movement and stance needs to be a bit soft in the knee, and open at the chest.  If we catch ourselves tight and stiff, it’s important to take a deep breath and imagine ourselves dashing pirates, with a casual gate on the sea and a confidence in our swagger.

I am not trying to be facetious, I am serious.  We need to approach this change holding the belief that we are prepared for it, after all we chose to be alive in these times.  Quantum theory has proven thought matters, so if we believe we are prepared we will find ourselves able to handle what comes our way.  If we believe we are sinking neck deep in shit, guess what?  We are sinking neck deep in shit.

We are here to be present in changing times.  How we approach it makes a huge difference.  It will still have hardships either way you approach it, but if you approach it as something you have chosen you will not feel as victimized by the experience, and most likely you will choose to educate yourself on the how to’s of staying sane while opening up energetically.

First of all, no two experiences are the same.  How one person goes through spiritual opening, and how another goes through energetic awakening is based on their belief system.  They are the same in the fact that they both are ways of describing a change in ones awareness.  But how it is played out is much more individual.  For those who believe the experience will be torturous, it will.  For those who see it as a trial or pilgrimage of self, it will be both challenging and rewarding…the pain the beginnings of great tales.  The flavoring is ours for the seasoning.

I choose to experience such times as a pilgrimage…sacred travel in which the destinations are not so much holy wells and stone circles, but deep memories and milestones of consciousness.  In my reality, such things are a great privilege, for knowing ones self is the way to true power, and an expanded consciousness is going to show us how important we all are.  For being aware of someone else’s story makes us more compassionate and kind.

So why is this happening now?  Why is is so over the top, crazy pants right now?

Short story…evolution is speeding up, gaining momentum.  Little bit longer story…At this current moment in time, we are feeling an energetic shift as we are between two eclipses.  The lunar eclipse on the 8th, and the solar eclipse on the 21st, as well as the Lion’s Gate; which is an astronomical line up with the center of the galaxy.  All that sounds pretty impressive, and it is.   But I am not an astrologer, so if you are looking for detailed information google search and dive in.  There is a lot to read about it.  What I will share,  is that standing in the middle of two eclipse is betwixt & between…between that which we were, and that which we become.  Add to that being connected to the center of the galaxy and it’s like having an umbilical cord between us and source.

back to choosing a path…

Remember you are co-creating reality.  Remember your tools…crystals, holy symbols, jewelry, favorite blankets, etc.  Remember you team…friends, family, power animals, and spirit guides.  Remember you need rest…sleep more, meditate often, spend a lot of time with water; in baths, near lakes, doing your dishes by hand.  Water is a powerful balancer.

Spend time in nature, the vibration of trees will settle the heart chakra, ground us, and generally make us much happier.  I particularly like Poplars/Aspens for this, as the wind makes them sing…that is a sound I could listen to forever.  Head out into your yard, the woods, or a local park and just sit with a tree for a moment.  You will be rewarded with a much calmer mind.

spreading love-salicrow

ps…Due to the high level of people in need, I will be offering a mini-workshop Empath’s 101.  For details check my Facebook page https://www.facebook.com/salicrowpsychicmedium/?pnref=lhcfro