SACRED TRAVELS…I’m in Love with a Lake!

I woke up on the morning of July 14th from a ‘Crush-Dream’.  I was all warm and cozy in bed thinking how fantastic it was to be in love, how much I couldn’t wait to see my Beloved again, and then I realized I was dreaming about a lake.  In truth, it was not just any old lake, but the Great Mother herself; Lake Superior.

I must admit the stage had been set perfectly for me to meet the majestic queen of lakes, for I had traveled by car, plane, the kindness of a stranger & then caravan to get to her.  In short, there is no easy or quick way to travel from the Northeast Kingdom of Vermont to the Upper Pennisula of Michigan.  That being said it was worth it.

I have been traveling to the Mid-West (Wisconsin in particular) for the last 4 years, as a teacher and guide,  my teaching focused on the development of Psychic perception and expansion of consciousness. I have worked primarily with the same group of women, with additions and subtractions to the group as life demanded.  The Virmond Crows; as they call themselves (the name was chosen for the closeness in name of one of Milwaukee’s many parks ‘Virmond’ to my home state of Vermont) has grown to become kindred to me, they are my Mid-West Tribe and I look forward to my time with them each year.

Last year two of the women from the Virmond Crows spent some time in the sacred wild camping with my sister and me, while visiting Vermont; bonding in a way that can only take place through the use of a sacred container.  Sacred Container refers to time spent in deep connection, in which the group stays in contact with each other for the duration of the study; eating, sleeping, and playing together while exploring mystical studies.  This is my favorite way to learn & teach, for it takes us out of our everyday habits, rocks the boat of our subconscious programming and allows us to become more deeply ourselves.  After spending the weekend with us in New Hampshire, the visiting Virmond Crows said “We want that!”, and so our magical journey to the Upper Penisula and Lake Superior was birthed into being.

One of the Mid-West Tribe lives in the U.P. and became my host and partner on the ground.  When doing this kind of work, in which I must travel to teach my partner on the ground is of utmost importance, for they take care of the logistics with an eye that only a local can have.  She picked our location, arranged lodging and chose the places we would be working from.  I came with the teachings for the weekend set in my mind like a sailor on the water; strong and loose at the same time, ready to bend and bob when needed.

 

We arrived at ‘Black Harbor’ as the sun was setting, after spending most of  our day working with nature on the Black Harbor River.  We saved our introduction to Mother Superior/Lake Superior for dusk for the times of Betwixt & Between are particularly powerful when it comes to magical workings.

Dawn & Dusk are times of betwixt & between as they are neither day nor night, but somewhere in between.  Places and times in the Betwixt & Between hold the magic of becoming and carry a certain level of enchantment that even the novice can perceive.

Arriving at the lake the sky and water were ablaze with reds and oranges; the water reflecting both the sun and the iron in the sand of the supporting hills and embankments.  We had come to the lake to perform a water ceremony; an offering of thanks and an energetic blessing for the water and those who step into her embrace.  It was a magical experience from the start, the colors that welcomed us as we walked from the parking lot to the water were outstanding from the start, and only got better when we were blessed with seeing ‘the Green Flash’.

The Green Flash is caused by light refracting in the atmosphere, and it is hardly ever seen…It can be experienced by the lucky at sunrise and sunset when the light travels through more of the atmosphere.  For the viewer, the Green Flash is more like a green strobing line along the horizon.  It is such an amazing color; a technicolor sea-green strobe light that lasted for about 3 minutes.  I tried to take pictures, but could not do it justice…so I stood in awe capturing the image in my mind.

Driftwood @ Black Harbor/Lake Superior

The beach that we found ourself on was like something out of a hobo-beach dwellers dream.  It was covered in large pieces of driftwood, which had been deposited on the shore by the long hard winter of the following year.  The sky was starting to darken and the shore was alight with fires, and small make-shift shelters the locals had made for fun.  I felt like a child who had stepped into a magical park and allowed myself a few moments of fantasy; in which I imagined I would see Peter Pan and the Lost Boys camped out at one of the fires.  But soon I was back in focus, remembering that I was here to do magic that did not involve flying away into a fictitious world.  We were here to give our thanks and honor to the life-sustaining water of Lake Superior.

Lake Superior is known as ‘Gichi-Gami’-the big liquid or great sea to the Ojibwe/Chippewa who lived along her shore.  Lake Superior is the largest fresh-water lake in the world!

Although the beach was alight with fires, they were spaced far enough from one another that we were able to get a relatively private spot for our working without much effort, and the people who were there were respectful, seeming to understand that we were there for deep work with Spirit.  As the sky darkened we gathered wood and I easily started a fire (super easy when you are carrying charcoals to burn incense on…just saying). 

 

 

When darkness finally settled upon the water, we gathered close and began the evenings magic with a personal attunement to water; something I developed after a profound experience I had with water while visiting a spring on the side of Mount Shasta (more about that in the book I am working on).  The attunement process came to me partially through channeling and partially through my personal study of Structured Water.  Structured water is a molecular arrangement of water molecules that exists when water is near hydrophilic (water-loving) surfaces, such places are available in nature and in our bodies.  It is the belief that under ideal situations; which can be created, water is more viable and more easily programmed/blessed.  With the group circled around me, I opened their energetic bodies with sound and movement and first gave them the water blessing, that the waters in their own body may become energized.  This was a profound moment, in which I felt like we had stepped out of time and space, existing both in the present as well as in a timeless state of being that traveled through the sands of the beach connecting us to the past and future.  I love that liminal space, for it is perfect for magical workings.  We then gathered ourselves in sacred sovereignty and walked to the water where I shared the movements and words of the water blessing/attunement with the group.

Standing in a line along the shore, in water up to our knees we stirred the water with hand and wand creating spirals and infinity waves.  Our voices rang out in a shared song as we Toned the words of attunement.  The feeling of being between worlds was strong, as I heard the sound of Native women singing along with us in the Spirit world.  I soon found myself overcome with a knowing that I must go into the water after the blessing was done.  I needed to completely submerge myself in the dark waters of the lake.  The more I stirred, the more I sang the deeper the knowing sank in.  I did not have a choice in the matter.

Now, this was a bit of a dilemma for me as I was wearing leggings and a long-sleeved shirt.  I had not brought my bathing suit, as I was sure I would not go into the water for a swim until the following day.  Things I should point out-I am not one for skinny dipping.  I am not ashamed of my body, I simply am not much of a naked in public kind of gal.  But I had limited options…I could go into the water naked, or wear my undergarments, something that was at a disadvantage as I only had one bra with me on the trip.  So I stripped off my clothes and went into the water.

When my head was fully submerged I felt a great awakening come over me.  I found myself surrounded by what for lack of better words, an embrace.  It was not a physical holding, but an energetic cocoon of love.  It was so deep and all consuming that I felt like my paltry offering of a blessing had been but a peck on the cheek when compared to the level of love that was offered back to me.  I stayed in the water but for only a few minutes, the rocky floor of the lake feeling unstable beneath my feet in my altered state of mind.  I knew that I had been greeted by the Spirit of the Lake herself, and I knew I would be called back to her waters many times in my future life.

As we gathered our belongings and left the beach it was powerful to see how others had responded to our doings on the waterfront.  When walking by the large group of locals, we noticed that they all bowed their heads slightly when we walked by.  This to some seemed as it could be more of a ‘holy shit, don’t make eye-contact thing’, but in truth, I believe it was more of an acknowledgment that they had just witnessed something sacred.  Whether we share the same beliefs or differ in our faith, the sacred is recognizable to all.

My host Jamie and her daughter Nina.

I did return the next day, after waking from my crush-dream, I had no choice.  I needed to see my lover one more time before I departed her lands.  Returning in the daylight I collected rocks and driftwood (which I mailed home to myself).  I have always been a fan of nature given souvenirs, for they hold far more memory in them than some plastic trinket bought in a souvenir shop.  We lounged around the beach taking in the beauty of a space that is still seen as sacred.  In my personal thoughts I was already planning my next trip to Mother Superior/Lake Superior, knowing that I would be back.

Keep your eyes out for more information on Sacred Travels to Lake Superior by visiting my website http://Salicrow.com (be patient, stop by often, the site is going to be transforming in the next month or so/under construction).

I ended my trip to the Upper Penisula with a trip inland with my host & her daughter.  Where I got to take in the beauty of the many lakes and waterways that make up the U.P.  We repeated the water blessing at the little lake on my host property.  It was a powerful (and buggy) way to finish up my short stay.

Sacred travel can happen anywhere and everywhere.  It is more of a conscious switch of how you view the world and your place in it.  It requires the ability to take a step back from the hub-bub of our electronic world and choose a slower pace.  It is not a superpower, but something we all have innately inside of us.  We can all recognize the beauty of nature, connecting with it in a sacred way is to take it one step further and see that nature is also sentient.  The water, like the trees and the stones, is alive.  It has consciousness, and if you are patient enough to listen you will hear the love story that she is speaking to you.  I am thankful to be so blessed and love sharing this knowledge with others, I can feel my ancestors watching over me with pride when I do.

spreading love-salicrow

Virmond Crows in the U.P. (I love these ladies!)

 

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Wake up Calls…

I feel tired today.  I feel like I want to cry.  The tears welling up inside me cannot be pushed down or told to go away, for they are made of deep, lonely, heartbreaking things, filled with fear, confusion, and grief.  The emotions that fill me are not mine alone, but the coagulated smeg of a culture staring at its own poor decisions.

I don’t feel this way often, as for the most part, I am an optimist.  I believe I knew what I was getting into when I signed on for this ‘tour of duty’ or ‘life’ as it is more often put, but there are days when even my sunshiny viewpoint is obscured with ‘what if’s’ & ‘what the fucks’; times when I wonder what the point of it all is and whether we can change anything or are just here to watch the ship go down.

I know this is not the usual inspiring words you are expecting to hear from me, the ones that put you at ease and make you feel like things will turn out ok in the end.  But it is important to see all sides of the story, and in a sense feel all sides of it.  We can’t deny our fear for denying it is a fool’s game, it keeps us from seeing what we are truly up against.

We are living in changing times, we have reached a point where you have to be a complete idiot to not believe in Climate Change/Disruption.  I mean today 5′ of snow, hail & ice fell in Mexico…in July!  We see signs of it every day on the television, the internet and in our own worlds, and on a shared emotional wavelength we are all scared.

So what do we do?

In moments of my life when I feel afraid I hear my fathers voice speaking to me in my head.  He is usually saying one of two things…“Bravery is going forward in the face of fear”, or “You don’t want to go down like a punk”.  The first has a response saying “Having no fear makes you a fool”.  The second statement was my dad’s way of saying ‘we don’t give up!’  I think about these things often, and know that I chose my father well even if some of the lessons were less then pleasant.  He taught me what it meant to be a warrior, to be a person of strength, and how to stand tall even when the odds were against me.  After all, if you’re going to go down, go down knowing you did everything in your power to stay up.

We are not living without hope, for the thing about impending doom is that it creates genius!

Along with all the horrific things flashed through our news feeds each day there are other less noticeable things happening, things that are not getting as much attention as they should. The news channels don’t want to cover inspiring stories, because the advertisers won’t get as much compulsive spending out of viewers watching pieces on  how oyster farming is growing in popularity; due to the amount of carbon they pull from the water, or how they are extracting carbon from the air in Iceland and transforming it into Basalt (rock).  The truth is, fearful things unsettle us to the point that we seek comfort in whatever way we can, often through unhealthy choices such as drug use, excessive shopping, gambling, etc.  Fear is big business…

When we focus our lens on what we can do…reuse, reduce, recycle, conserve, grow, share, educate, pray, meditate, etc.  we stop feeling quite as hopeless.  On the days like today where I feel like I don’t want to look at the positive, I sit with it, acknowledge my feelings and then ask myself what I plan on doing with those fears.  I then remember my father’s stories of standing up with half his face blown off, fighting his way to a helicopter and safety.  I remember stories told by my grandmother of living through the depression; lying under piles of blankets with her children when there was hardly any food and not much for heat.  I remember moments in my own life when I thought I would lose my house during the housing market collapse, and I remember that in all of those moments there was nothing to do for any of us, then keep on doing our best to survive, have hope and thrive.

My husband is a stoic kind of guy, and his view is also comforting in its own way.  He often says ‘God doesn’t care about our comfort, he/she is more concerned with our character’.  This quote is another I repeat when I feel the weight by hard times.  I focus on the character of a person I want to be.  Who do I want to be remembered as?  If I were a fictional character in a book, how would I want to act, do, be in any given situation?  It helps me get out of feeling sorry for myself and makes me realize I am living in exciting times, times that will be hard no-doubt, but times when wonders can be made and our actions matter.  Seeing myself as a hero/heroine in my own story empowers me.

Do not give up hope, do not turn to vices that make your life harder.  Yes, it’s hard, but there are things we can do to help us regulate our emotions and thoughts far more efficiently than habits that create more problems.  This is the time to pick up all our old tricks; go back to our yoga mat, sit in meditation, walk in the woods, sing, dance, create sacred art, tell stories, create daily rituals that keep us aware in this time of change.  We must focus our minds, create networks of like-minded people, get to know our farmers, healers, builders, thinkers, and spiritual leaders.  We need to become the co-creators we were intended to be, for that is where our salvation truly lies.   We are powerful beyond our belief. If we were to focus collectively on healing ourselves and our planet, we would see miracles.  We need to become unified, not torn apart by our ‘differences’, for the truth of the matter is we all share one thing in common, we are Earthlings.  WE NEED TO WAKE UP!

Becoming a co-creator in one’s own life starts with focusing our mind.  We need to really think about what matters to us, what world we want to see, and then put ourselves into it whole-heartedly.  Quantum physics has proven that thought matters, that what we focus on we draw to us.  I like to put it this way…when we spend our time thinking about what we do not want to happen, it’s like we are standing at the lunch-counter of life ordering it.

Right now, most of us spend many hours a day with a low-level feeling of fear and anxiety, often fueled by the media.  Looking at it this way, it’s easy to see how we feel hopeless, defeated and doomed.  We are telling ourselves this every day, enforcing it with the help of media every time we turn on the television or look at our newsfeed.  We should not blind ourselves to the truth of our world, but we need to make sure the ‘truth’ we are viewing gives us the whole picture, not just the profitable one fueled by fear. We also have to stop using convenience as an excuse not to do our part.  If you’re not recycling, reducing, reusing because it’s too much work, you might want to think about how much work we will have if we don’t start doing our part.  This is the kind of procrastination we cannot afford.

I do not want to leave you with a feeling of doom or despair, I want you to think about where your emotions and feelings really lie.  I want you to ask yourself what you are doing to make it better; no matter how small of an act, it all adds up.  I want you to join me in helping others wake up.  I want you to cocreate hope with me.  I want you to remember that like me, you chose to come in at this time and be a co-creator in a time when the world really needs us.  After all…who wants to go down like a punk?

 

spreading love-salicrow

Exceptional Moments of Spirit…

I was in Montpelier yesterday, having breakfast with a dear friend who is going through a tremendous opening & healing.  This was something she asked for; something she cultivated & strove for, as she peeled away layer upon layer of emotional debris that kept her from her truth.  Guided by a dedication to bettering herself & allowing her true light to shine, she stepped fully into her wyrd (connection with fate) and yesterday I got to experience a bit of it myself.

WYRD-connected to Fate

When we are going through profound moments of shift, the web of wyrd appears to vibrate around us,  synchronicities abound as the Universe and our personal Spirits seem to be doing everything in their power to ensure we get the message.  It is as if the weavers of fate are spinning the web directly around the recipient, and all who come close to the person get glimpses of what it’s like to dance with creation, it is true magic!  I have experienced these moments both as the person who the web is vibrating around and as a personal witness to someone else’s Wyrd.  Either way, it is awe inspiring.  Yesterday was no exception.

We met in Montpelier, a central location as we were both making unexpected time in our busy schedules.  Like all things connected to fate, it came together quickly and with ease.  When we are going through deep healing & opening often we can get what we need simply by putting it out to the Universe.  I find the straight forward approach to work well “I am in need of some balancing, grounding support, I need time for this, I need space for this”, and there seems to surface a minor reprieve from the deep work, a short hiatus to recollect our thoughts before diving in for more.

The synchronicities began for me as soon as the date was proposed.  My appointments shifted easily, the day opened for me and I was on my way.  I had experienced such things before, so I knew it should be an interesting day and I was not only eager to see my friend and hear her story so far, but to see what kind of magical bits sprung up throughout the day.  The first noticeable omen came in the form of numbers.  After eating a delicious breakfast while my friend told me her miraculous tale (she brought her’s home in a to-go box…too much to say for eating) we left to put money in the meters before we both ended up with tickets.  We walked to her car first, passed by it actually, so deep in conversation that we had walked past her car until it yelled at her.  By this I mean spirit spoke up through the distraction with a quick “hey, your car is back here”.  We turned around laughing as she explained how she was happy she was with me, as I would understand her saying that her car yelling at her.  As she added more money to the meter we were talking about the synchronicities that had been occurring in her life, with money added we couldn’t help but go ‘huh’, as the time on the meter now equaled 1:11.

Omen-an event of prophetic importance

Laughing about how the Universe works, we headed back the other direction to where my car was parked.  Deep in conversation, spirit reminded us once again, as I also walk past my car only to hear Adam say “your car is over there Sali”.  Crossing the street and putting money in the meter, again the time came out to 1:11.  Now the interesting thing is we may not have had those times appear if we had not walked by our vehicles.  The distraction was actually part of the magic, allowing us to arrive at the scene not once, but twice to receive a divine confirmation that wyrd stuff was taking place.  This number sequence persisted when we walked to the statehouse lawn and noticed that the building next to it boldly carried the address of 111, and again when my friend returned to her car with 11 minutes on the meter, and when I was thinking about our experience on my way home and noticed the clock read 1:11.

Numbers are my thing, or at least one of them.  I have worked with Numerology for most of my adult life and am always breaking down numbers, noticing master numbers and sequences as part of how I perceive psychic information.  Traditionally in numerology numbers are added together and broken down until they reach a single digit (1, 2, 3, 4, 5, 6, 7, 8, or 9).  The exception, however, is Master Numbers.  Master numbers are produced when the digit breaks down to a repetition of the same number 11, 22, 33, 44.  We can also witness these powerful energetic codes in the repetitive form of clocks…2:22, 11:11, 5:55 or as we did yesterday 1:11.  Master numbers hold more energetic impact than regular numbers, their lessons are bigger and they demand more attention.  Often when we see repetitive numbers such as our clock showing 4:44 it is the universe or our spirit team giving us a heads up to pay attention, that what we are thinking about or doing is very important.  The number itself must also be taken into consideration, for each number has a different energetic code. 

For those of you interested in the study of Numerology, keep an eye out for my workshop coming in June, and check out some of my other blogs around the subject like this one https://salicrow.wordpress.com/category/numerology/

The meaning of 1:11- 1:11 resonates at a high vibration, similar to 11 or an empowered 1.  It is a number that reminds us something big is starting; that we are connected with our purpose, and that we are working with personal karma.  Carrying the energy of beginnings, it has presented itself in our life to help us move into our new self, leaving behind that which holds us back.  It carries the power of stepping onto the path of one’s truth, and the ability to open psychic doors to our true self.

One of the other wyrd-anomalies that happened yesterday was a quick gift for me; a reminder that I too was swimming in the cosmic wake that surrounded my friend and her wyrd experience-I knew my friend and I  would only be able to spend a few hours together, and Montpelier is about an hour and a half drive for me, so on the way over, I started thinking about how I wanted to catch up with another friend from the area whom I missed dearly.  I started thinking I would drive out to her house after breakfast on the off chance I would get to see her as well.  These thoughts kept coming up on my drive until I was determined I would do my best to connect with her.  After breakfast, when I was scuttling about with my friend, putting money in meters and talking about the wyrd synchronicities that were popping up, we crossed paths with the other friend whom I had planned to go see… As we were talking away, a car came to a stop at the crosswalk along our path, and who should it be…but the very friend I had been thinking about on the ride over.  I was so excited to see her, for not only did it save me a trip out of my way (she was heading out of town), but it was a huge shout out to the powers of magical manifestation that take place when we are in such moments of karmic growth.  I told her I had been thinking about her the entire way over and that my intention had been “I just want to see her, even if it’s just for a minute”.  Wish granted!  

I love how magical life can be, and how clearly the universe is speaking to us when we gain the ability to listen.  It is not always flashy, ‘holy shit’ moments.  But the universe and our spirits are constantly reaching out to us.  I was honored to bear witness to my friend’s healing & growth and had a great time playing in the magical wake of her deep dive with fate.

Exceptional Moments of Spirit are those times when the world itself seems to be speaking to us as if we are the main character in a big play.  These times slow down, speed up, stand still and out of time and space.  For most people, these flashes of fate are triggered by deep emotional catalysts, like death, birth, reunions, and marriages.  For those on the spiritual path, they come more often and are usually connected to the moments in which we are actively growing as a soul.  It is important in such times to be kind to ourselves, take rest when it presents itself and surrounds ourselves by those that support us.  This is not a time for hanging out with the challenging aspects and people of our life, we need to make our circle small and strong in such times, remembering that we will reemerge a different person in many ways.  If you are going through such a time, get some body work…Reiki, massage, sound healing.  These all help to bring balance into our lives and help us let go of that which is holding us back.  My personal experience with such growth is documented in my book ‘JUMP GIRL, the initiation and art of a spirit speaker’, which a memoir of my life.  You can find it here https://www.penguinrandomhouse.com/books/562306/jump-girl-by-salicrow/9781623171926/

Thanks for reading folks, may your path be filled with magic, spiritual growth, and love…stay Wyrd!

spreading love-salicrow

Does Everyone Have a Spirit Guide?

One of the most commonly asked questions by people experiencing spiritual opening is “Do I have a Spirit Guide?”  The short answer to the question is “Yes!” but there is so much more to the subject than that simple answer.

I would like to start by saying I am in no way an authority on all things spiritual.  The perspective I give however is that of a seasoned Medium; giving it a bit more clout than the average bear’s.  Here are some things I have learned over the years through stories told to me by the dead and through my incessant questioning of personal guides.

Spirit Guides are not angels, at least not in most cases.  Angels are powerful, often misunderstood beings.  If you do any reading of the Bible you will quickly be reminded that Angels often carried swords and had flaming eyes.  They are big business & generally don’t stop by to talk to just anybody…no offense, but I think most of us are really not existing in the visitation from Angels club.  I do believe some people work with Angels, but this is deep work that requires commitment and lots of trust.  What most people refer to as Guardian Angels are really ancestral spirits; Beloved Dead from our blood or spirit line who have agreed to work with them from the other side.  I refer to these lifetime spirit companions as our the ‘Main Guides’.  ‘Main Guides’ generally connect to us by the time we are toddlers.  It is common for well-adjusted people to become Main (Spirit) Guides shortly after dying.  This happens most often when there is a birth shortly before or after someone’s death.  If grandma or Uncle Ted didn’t have a lot of unfinished baggage from life, they often want to stay connected to their family line and help in what way they can, often by looking over a living loved one.

Another common form of Spirit Guide is the Healing Guide.  Healing Guides are spirits of people who were Healers in life, Masters, Shamans, Doctors, and Magi who continue to teach from beyond the veil.  These guides often come forward when a person takes a serious step onto the path of the Healer.  [It is believed in Reiki circles that after a person becomes a Reiki 2 their healing guide will start to make themselves known.]  There are however those who are pulled onto the path of the healer, those people might find that their Healing Guide shows their presence in desperate times of need, particularly related to health (mental/physical).  Healing guides may come and go throughout one’s life, sometimes only staying long enough to share knowledge, other times forming life long partnerships with the living healer.

For those that seek a deeper connection with themselves and the world around them, guides can come in many forms.  For many animals spirits (totems/power animals) are a big part of their spiritual tribe, and more so, there are those among us who have relationships with otherworldly beings.  Guides such as this are similar to the friendships we form with the living, some last but a short time, others last a lifetime.  As someone who identifies as a Mediums, the community of Spirit Guides I work with is as vast a circle as that of my living friends.

When we are looking to make contact with our Spirit Guide the first thing we want to remember is these spirits care about us, they would not speak to us in demeaning ways, or abuse us in any way.  This is important to remember as most of us have garbage reels we play in our head that talk trash to us.  We don’t want to confuse the voice of the garbage reel with a guide.  Our guides are trying to help us evolve, grow & heal.  Remember in most cases these guides are ancestors who love you.  When we keep this thought straight in our head it helps us relax into the connection with our Spirit Guides.

For most people, the easiest place to meet up with our Spirit Guide is in the world of dreams.  This world is accessed both while we are asleep and when we are on spiritual journeys & guided meditations.  This world of visions is as real as the world we live in, it is a place where deep soul growth can take place, and it is accessible to everyone with practice.  Some people are naturals to the art of dreaming, others have more resistance to get through.  For those of you wanting to do guided journey work, there are a lot of good journeys on YouTube, try out a few, until you find someone you like.  For those of you in the Northeast Kingdom, there is a guided journey class weekly on Mondays at my shop https://www.facebook.com/grindstonecafe/.

Working with my personal Spirits; the guides who teach and travel with me, I have grown as a person.  I have become a better writer working with Adam, I have become a better Psychic working with Peter, I have learned the art of sacrifice from Thor, and the gift of the Runes from Odin, I have stepped further onto my path as a healer through my connection with the Spirit of Water, and have reminded others of the path through my connection to Crow.  I highly recommend forming a relationship with the spirits that make up one’s personal community, whether it be one spirit or many.

spreading love-salicrow

Stories of Spirit…Love in a hateful world

I admit that sometimes I too am overwhelmed by the darkness that seems to be settling on our world.  At times it feels as if we are being pulled into a hateful ravine of ‘other’, in which society functions with the foremost thought being “Everyone who does not think exactly like me must be sinister, wrong & evil.”  This thought process has everyone walking on eggshells, expecting that at any moment they are going to say/do something that offends someone, or someone is going to say/do something that offends them.  Add to this an underlying fear from global climate change and the abyss can seem all-consuming.

In this time of global chaos, I chose every day to be a light in the darkness.  I center my mind and remember that I may not have a choice in how others/the larger world acts, but I do have a choice in how I personally present myself, and I chose LOVE along time ago.

My belief system is deeply rooted in the concept of ‘thought effects outcome‘; manifestation is in my blood.  I have been aware of my own ability to affect the world around me for a long time, and am quickly reminded of my ability when I let my thoughts go to anger & despair.  When I let myself sit in those feelings, the world around me does it’s best to prove to me how right I am; how fucked up and stupid human beings are and how there is no hope.  But you know what?  When I focus on love & abundance I see those things everywhere I go as well.  I prefer to live in a world in which happiness exists!

I believe none of us are here by chance, we are here at this moment in time, when the world is changing dramatically because we chose to be agents of change.  Each and every one of us is responsible for being the best version of self that we can at this moment of exponential growth.  Our consciousness is waking, evolving, and with that comes many aches and pains as growth is seldom easy.  We need to start acknowledging our thoughts, both conscious and unconscious.  It’s time to clean up our minds!

I am not saying that we must forgo drinking, smoking, and naughty (nudge-nudge, wink-wink) thoughts, I am saying we must clean up the continuous negative banter of our mind.  The outdated dogma that tells us we are eternally flawed and lacking in what is necessary for happiness, success, and love.

The first step to cleaning up one’s mind is to track its behavior… This is easiest done with the aid of a journal or notepad.  For a full day take note of any negative thought that crosses your mind, be thorough but quick, if we make it too tedious most of us won’t do it.  Simply, jot down the basic idea of the thought, was it directed at yourself or others, was it something you recognize as a frequent flyer?  Did it carry emotion with it, and if so what was the dominating emotion felt?

After spending a day critically looking at our thoughts, most of us are going to be awe-stricken by the sheer amount of negativity we express daily.  I know, as I have done this very thing, only mine was not done with a notepad it was done with the voice of ‘other/spirit’ keeping track of my pissy brain rants; the majority of which were directed at myself.  When I became aware of how much of my energy I was wasting or worse yet manifesting things I definitely did not want with, I was stunned and immediately could see how such things were affecting my life.

Our brains are like super-computers, and like computers they get viruses.  In the case of our mind, the viruses are often negative brain patterns, things we say over and over again, in the forms of self-abuse and entitlements.  If we examine these thoughts closely, following the strands of their being, we will find that the original seed of thought was not placed there by ourselves, but by others.  No child comes into this world believing they are ugly, stupid, or worthless, these thoughts are created by things outside our own belief.

When the thought demons we fight are not our own flogging, but a deeper fear, a fear of the darkness that is set on the planet, of climate change, political unrest, and world changes.  For these things, we must take comfort in the knowledge that we chose to come at this time of great change, and we must ask ourselves how we can be the best version of ourselves at this time.  For when we shine our light bright we do make a difference in the world.  It may be just a little one, but a lot of little lights can be brilliant.  Plus, who wants to go down like a punk?

spreading love-salicrow

 

 

Stories of Spirit…Our world in Crisis [depression, anxiety, addiction & suicide]

One of the most noticeable changes I have experienced in my work as a Medium over the last 5 years, has been the increase in Spirits I am connecting with who have been responsible for their own passing.  This number includes suicides, overdoses, and death following reckless action; such as drinking and driving.

When I meet with individuals and families for Spirit Communication I do so with a blank slate; I do not ask questions ahead of time.  In truth, I do not want to know about my clients (both living & dead) before sitting down with them for communication.  This is one of the ways in which I keep sane; keeping my work from personal life.  If I wanted to, I could be interacting with Spirits constantly.  In fact, I have put more effort into controlling when and where they talk to me, then how to get them to talk to me.  This separation also makes the experience more solid for the recipients, for they know that I have not received information about them or their Beloved Dead prior to our scheduled appointment.

With this as practice, each guest living/dead comes into my space and shares their story through me.  Some Spirits speak directly to me, and I simply repeat the words they are using, others show me detailed images of their life and fill me with emotion.  Most Spirits communicate in a mixed combination of both.  Extroverted people are more likely to use words, while introverts are more likely to use imagery and emotion.

Over the last 5 years, I have found myself saying more and more often “Is your loved one responsible for their own passing?”.  I can always tell when a Spirit has passed due to their own actions, for they stand back a bit from me.  This is not done out of shame, but out of a desire to keep their emotional self in check.  Let me explain…

Imagine our emotions to have a setting like a volume dial on a stereo, that goes from 1-10.  Most people go through life with their emotions set at about 3-4 out of 10,  a person struggling with depression and/or anxiety is living with a volume dial set significantly higher; like 8 out of 10.  When we die our emotions are turned way down, to like a 2-3 out of 10.  This allows us to analytically review our life, helping us to see a clearer picture; to know how we were loved, and to see the truth of situations, that may have been clouded by emotion.

When a Spirit comes in contact with a Medium, the volume gets turned up, as they come into the vibration of the living through the energy provided by the Medium.  Mediums are like conduits, energy flows through them in such a way that it can be used by the Spirit world (both the dead & nature).  This extra energy is vital for communication to take place, however, it does make it a bit more tricky when the Spirit at hand has struggled emotionally.  I can generally gauge the health of a Spirit (how much healing has taken place for the soul after death) by how comfortable they are in my space, experiencing emotion.  Sometimes I must rely on my doorman/spirit guide ‘Adam’ to work as a translator; this is only necessary when the soul is still in a deep state of healing and coming in full contact with me & the emotional volume I carry is too difficult for them.

This understanding of emotional level; learned through the Spirit world, has helped me understand the true challenge people with depression, anxiety & addiction face.  They are often blinded to outside factors, as they cannot see past the emotional onslaught they are facing.  Their life from the outside has no say on what is going on in the inside.  Their life could look fantastic to others, filled with exciting vacations, financial stability and still be a living hell.  For the voices they repeat in their mind are often deafening, making it impossible for them to see how much they are loved, and the beauty the world has to offer them.

As a Psychic Medium and Intuitive Healer, I spend a lot of time thinking about depression, anxiety, addiction, and the likes.  In trying to figure out how to help people, I am often looking at the factors outside of “What happened to you?”  for the level of damage is not always a clear indicator.  Some people I meet have experienced truly mind-blowing trauma in their life, and find their way to healing with relative ease.  While others, whose damage would rate significantly lower on the trauma scale, are unable to escape their despair and self-loathing.  At this point, I am still observing, and by no means expect that I am going to come up with a miracle cure for depression, anxiety & addiction.  But one of the things I have observed is that most of the people who struggle the greatest are also highly empathic.

Empathy-Showing the ability to feel and understand others.

Empaths experience the world primarily through their Heart Chakra (one of the 7 major energy centers of the body).  The Heart Chakra is all about love, forgiveness, and healing.  When people think about being intuitive they have a tendency to focus on the Third Eye (center of psychic knowing, intuition, inspiration) & the Crown Chakra (center connected to god/goddess/higher power).  However, they are missing the most used sensing Chakra, the Heart.  We have all pain in our chest when we have been deeply hurt, in fact, we refer to such a feeling as ‘Heartbroken’.   This feeling is not just something we experience in personal settings, we can feel this sensation when watching a sad movie, or seeing a neglected animal.  Empaths have this receptor/the Heart Chakra set on high. It is picking up information from our environment constantly, and the translation is often one in which the situation becomes our own.  Empathic people often struggle with separating the emotions of those they encounter, with those of their own.

Another factor that ways high on my radar, is the fact that we are becoming more Intuitive as a people.  We are going through PSYCHIC EVOLUTION, as a species, we are becoming more receptive.  We have reached a point in which it is not just the people seeking expanded consciousness who are receiving it but so are many, many people who would never ask for it.  The thing about evolution is it kind of sucks…it’s not fun.  Evolution means we are being pushed out of what was normal, we have no idea what to do with the new stuff and must figure it out as we go.  Thankfully when it comes to Psychic Evolution, there are those of us out there who came in as fore-runners, people like myself who have a better grasp on whats happening in the Wyrd/connected to fate end of things.

This by no means is a conclusion, answer, solution…but it is something.  It does help us to get a better understanding of what is happening in our world, a clue into the ‘why’ of rising suicide  & addiction rates.  It is a factor, one that does not stand alone.  For we are also living in a world filled with high stress; environmental disasters, poor governing, greed, and dishonesty.  As people we are complex, there will always be many pieces to the puzzle.

In the work I do as a Medium, I try to help the living family and the Beloved Dead find peace after death.  This is incredibly important when death comes at the hands of self, for it leaves everyone struggling, the living and the dead.  Most of the struggle comes out of religious dogma, and a fear that the soul of our Beloved Dead is now suffering in some kind of hell for taking their own life.  Personally, I find this to be utter bullshit!  For a person to get to the point where they would rather take their own life, then face another day, they have already been in hell.  This is also true for those who die as a result of addiction.  For the addict is a person who spends every day battling themselves.

For those of you out there who have lost a family member or loved one to their own hands; be it suicide, addiction, or recklessness, here is a way for you to aid their soul in healing.

BELOVED DEAD HEALING ALTAR-

You will need- a small stand (window sill, top of dresser, nightstand, etc), pictures/mementos of your Beloved Dead, religious items/sacred items to you or them, and a candle (your choice)

*set up your altar to your visual liking, include photos of your Beloved Dead, special items of theirs, religious/spiritual items, and candle.

*every day at an appointed time (same time each day is best) sit in front of your Beloved Dead Healing Altar, light the candle, and spend 5 minutes talking to your loved one in Spirit, praying for them to find healing, and speaking of your love for them.

*end each session, by telling your Beloved Dead by pledging to them that you are working on healing your own wounds around their passing.  This is very important, as they are often watching over us and seeing how their actions had an effect on our lives.  When we heal ourselves, we help them to heal!

FOR THOSE OF YOU SUFFERING FROM DEPRESSION, ADDICTION,  & ANXIETY- I recommend that you look into what it means to be an empath.  This is not a cure, nor will it do the work for you.  It is not meant to replace counseling or medication, it is simply another tool for the toolbelt, offering you  a way of understanding why your emotions are so high.  Please keep a lookout, I will be offering a class for Empaths in July and repeat them periodically throughout the year.

spreading love-salicrow

https://www.penguinrandomhouse.com/books/562306/jump-girl-by-salicrow/9781623171926/

 

Stories of Spirit…Betwixt & Between & the Shared Dream [the ever evolving story of growth]

April in Vermont exist in the Betwixt & Between; it is no longer technically Winter, but looking out one’s window it is hard to consider it Spring.  Snow and mud cover the landscape, the trees are bare with only the occasional buds starting to appear.  On the warm days, sap is running from the Maple Trees, and steam pours out of the local Sugar Houses.  There is a feeling in the air akin to waking from a dream, as people, animals, and spirit begin to emerge from the deep slumber of Winter.

This time of Betwixt & Between, when things are neither one or the other is a magical time when the dreamscape of the mind is rich with ideas.  People begin planning their gardens and dream of sitting with the sun upon their faces. It is a time when I feel the woods calling me the most.  A time when I can feel the Spirits of Nature and the Ancestors energetically humming in a kind of precognitive trance.  This rich state of becoming is fertile ground for planting one’s dreams/intentions.  It is not the same energy as New Years, where we boldly declare our declarations of change…it is instead a time of groundedness and planned growth, a time when we lay the pathways upon which we imagine ourselves guided toward the change we envision.

As a Medium, I am aware that many of my plans, particularly the big-business ones; the ones that are important to my soul’s path, are worked on by more than myself.  They are shared dreams, dreams in which more than one person, and often more than one Spirit are actively taking part in creating.  This April, I have begun weaving the pattern of growth and collectiveness with others in a grand and holistic way.  Working with a blueprint I created with Spirit over 3 years ago, with roots much older than that.

Last fall I stepped up from renting a studio space @ the Grindstone Cafe, in Lyndonville, VT to sharing ownership/management of it.  This happened naturally and organically, and within a few months the cafe was transforming to include a wellness component, and as it evolved the shelves began to fill up with crystals, and cards, lotions, and potions, geomancy tools and more.  The studio I rented became a shared space, with other practitioners, until it reached a point in which I was starting to schedule myself out of a workspace.  I approached my business partner and said that I thought we needed to talk to the landlord about the possibility of renting another room (the building is large and maze-like) and she agreed….the next day Spirit intervened, to assure us that we were on the right path.

The day after our discussion, before my partner could reach out to our landlord, she reached out to us, letting us know that the people who rented the space next door had decided not to renew their lease and that the space next door to our cafe would be available as of June 1st.  You would have to be blind to not see this as a sign from the Universe, especially when I put it in context with the fact that I had envisioned a wellness learning center over 15 years ago when my Spirits told me that it would be so.  At the time I was overwhelmed with the information they gave me and scrambled to imagine how the hell I was going to be able to afford a big brick building…’How the hell was I going to build Hogwarts? (the problem with interpreting the visions of others).

We decided to trust the path that the Universe was presenting to us, and I put out the idea of turning all the small rooms in the next door space (it is currently a tanning salon) into work rooms we could rent out to other holistic healers.  We never had to advertise, people who we felt would be natural fits to our vision just started filling the spaces.  In fact, we had all of our space filled before we ever did a walkthrough of the space next door, something that will make our growth both affordable and comfortable.  After all, one of the things everyone involved agrees upon is the importance of community…

This is an exciting time in so many ways.  For one, I have an outline already…as I had planned on opening a center like this 3 years ago.  I recognize the Wyrd of it, I see how connected to Fate it is.  It is one of the things I have come to recognize as normal when one has the mind of a Psychic.  Often I know things I am supposed to do, right down to the details years before I am actually supposed to do it.  It comes to me in the form of Awen (the spirit of creativity), often consuming my thoughts.  I have notebooks upon notebooks with detailed ideas and designs, my mind fantasizing about it whenever there is space to do so.  I recognize it as being more than a fantasy, I know what I am experiencing to be a connection with Creation and it comes to me in the form of a download.  The downfall is I can often get so wrapped up in the experience of download to the point where I cannot see the timeline.

This particular dream I have is not mine alone, as I said above it is being shared and created with a group of people all of whom have a deep love of community, and want to share in responsibility and celebration of this center together.

In brief…the Grindstone Cafe & Wellness Center (where I have my studio) will be growing this summer.  In June we will be opening the wall between our current location & the space next door to us.  We will be adding 5 new holistic practitioners to the services already offered by myself and Michele Wildflower of Wildflower ImmunoTherapy.  My current studio space will be emptied out making it even better for the Yoga classes we offer.  We will be extending both our indoor and outdoor seating and retail offerings (holistic and magical goods, hand-crafts & more).  The Cafe offerings will grow to include food (soups/sandwiches/salads),  and light medicinal tonics.  We are excited about this growth, and cannot wait to share it with you.

This blog article started with me wanting to talk about the power of co-creation, and manifestation in the time of dreaming that exists in the Betwixt & Between, it is still such an article.  We are powerful forces of creation, especially when we get out of way and start thinking from the perspective of  ‘What if?’ instead of getting stuck in the reasons why something cannot be.  Our minds and souls are deliciously alive and we are here to be co-creators of our story.  Ask yourself how the story you tell yourself serves you?  If it doesn’t, perhaps it is time to start telling a different story.  Quantum Physics has proven thought matters, it is important to see our dreams, thoughts, and ideas as powerful tools of manifestation, and to remember that is true whether we like the story we are telling or not.

spreading love-salicrow